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	<title>Joshua VanBuskirk - Chiropractor In Farmington NM</title>
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	<description>Farmington NM Chiropractic - Joshua VanBuskirk DC</description>
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		<title>Cheap, Natural Beauty Remedies</title>
		<link>http://joshuavanbuskirk.com/2013/04/cheap-natural-beauty-remedies/</link>
		<comments>http://joshuavanbuskirk.com/2013/04/cheap-natural-beauty-remedies/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 18:06:36 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[beauty product]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[DC]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[Farmington NM]]></category>
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		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=735</guid>
		<description><![CDATA[This post is for my inner metrosexual, and my inner cheapskate, and my inner health nut.  I spent a large part of my weekend reading this book, Slow Death By Rubber Duck.  The book is about two environmentalists who used their bodys as experiments to see how toxic every day things are.  They would do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>At Home Tips To Reduce Spring Time Allergies</title>
		<link>http://joshuavanbuskirk.com/2013/04/at-home-tips-to-reduce-spring-time-allergies/</link>
		<comments>http://joshuavanbuskirk.com/2013/04/at-home-tips-to-reduce-spring-time-allergies/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 17:16:54 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[DC]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[Farmington NM]]></category>
		<category><![CDATA[hay fever]]></category>
		<category><![CDATA[Joshua]]></category>
		<category><![CDATA[NM]]></category>
		<category><![CDATA[VanBuskirk]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=662</guid>
		<description><![CDATA[This post is for me.  Read on if you want, but I did the research for myself.  Every spring, I go off sneezing like a tommy gun for about two weeks.  It's uber annoying to me and all those around me, and my patients. Who likes getting sneezed on when they're getting their neck worked [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Word On &#8220;Sick&#8221; Kids</title>
		<link>http://joshuavanbuskirk.com/2013/04/a-word-on-sick-kids/</link>
		<comments>http://joshuavanbuskirk.com/2013/04/a-word-on-sick-kids/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 17:50:52 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Joshua]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[New Mexico]]></category>
		<category><![CDATA[NM]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[VanBuskirk]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=724</guid>
		<description><![CDATA[We have a sick kid.  Our poor little sick kid, he won't be able to . . . You don't know what it's like to have a sick kid, you must have to . . .  If I went to the store and was shopping in the milk aisle, if there was a large red [...]]]></description>
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		<title>How Exercise Is Not Enough</title>
		<link>http://joshuavanbuskirk.com/2013/03/how-exercise-is-not-enough/</link>
		<comments>http://joshuavanbuskirk.com/2013/03/how-exercise-is-not-enough/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 16:21:11 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[Farmington NM]]></category>
		<category><![CDATA[Joshua]]></category>
		<category><![CDATA[VanBuskirk]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=718</guid>
		<description><![CDATA[First off, don't take that line as a write-off to do exercises in general.  Lately I've been turned on to the research of James Levine, from the Mayo clinic.  He's an expert in obesity, and the past few years he's looked at the effect of being a couch potato who exercises.  This is that person [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Exercises Can I Do For (Insert Malady Here)</title>
		<link>http://joshuavanbuskirk.com/2013/03/what-exercises-can-i-do-for-insert-malady-here/</link>
		<comments>http://joshuavanbuskirk.com/2013/03/what-exercises-can-i-do-for-insert-malady-here/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 17:58:03 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[Josh]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[NM]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Stretches]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=715</guid>
		<description><![CDATA[I get this question almost every day.  When studying, I find it important to understand principles, then the details seem to fall right in line.  Although tailored, specific exercises prescriptions work wonders, there is no "one size fits all" program for, let's say, tension headaches.  The best thing one can do is learn the principles behind how [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Most Common Myth About Pain</title>
		<link>http://joshuavanbuskirk.com/2013/02/the-most-common-myth-about-pain/</link>
		<comments>http://joshuavanbuskirk.com/2013/02/the-most-common-myth-about-pain/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 00:30:33 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[Joshua]]></category>
		<category><![CDATA[Joshua VanBUskirk]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=708</guid>
		<description><![CDATA[Pain is amazingly complex, and I must first give the disclaimer is that there is much we are still learning about pain.  This post isn't about what we do know, it's about what we know and probably know, and how this conflicts with a popular mis-understandings about pain. Myth: Damage In Your Body = Pain [...]]]></description>
		<wfw:commentRss>http://joshuavanbuskirk.com/2013/02/the-most-common-myth-about-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Valentines!</title>
		<link>http://joshuavanbuskirk.com/2013/02/happy-valentines/</link>
		<comments>http://joshuavanbuskirk.com/2013/02/happy-valentines/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 19:44:43 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[DC]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[Farmington NM]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Joshua]]></category>
		<category><![CDATA[NM]]></category>
		<category><![CDATA[VanBuskirk]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=703</guid>
		<description><![CDATA[Your heart.  What more ironic and appropriate than to talk a little bit about the organ of your existence.  Sadly, much of what you know about it is false.  It does not look like the silhouette of buttocks with pointy, arrowhead underside.  I have no idea where this symbol came from. It's a hard worker.  Approximately [...]]]></description>
		<wfw:commentRss>http://joshuavanbuskirk.com/2013/02/happy-valentines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hold In There</title>
		<link>http://joshuavanbuskirk.com/2013/02/hold-in-there/</link>
		<comments>http://joshuavanbuskirk.com/2013/02/hold-in-there/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 22:20:23 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=700</guid>
		<description><![CDATA[Last weekend we hosted our No BS WEIGHT-LOSS class.  It was buckets of fun with a good turn-out, and it made me reflect on one point. If you're still in the middle of the grind, you're winning.  You should pat yourself on the back for that.  Tony Robbins' group did some research and found that January [...]]]></description>
		<wfw:commentRss>http://joshuavanbuskirk.com/2013/02/hold-in-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Car Insurance &amp; Health Insurance</title>
		<link>http://joshuavanbuskirk.com/2013/01/car-insurance-health-insurance/</link>
		<comments>http://joshuavanbuskirk.com/2013/01/car-insurance-health-insurance/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 23:25:21 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=694</guid>
		<description><![CDATA[You have a car, and you have car insurance, but you still pay for oil changes, new tires, and alignments. "Health" insurance is more like car insurance than you may think, and yet many of us gawk that we have to pay out-of-pocket for things that make us healthy.  The truth is, "health" insurance usually [...]]]></description>
		<wfw:commentRss>http://joshuavanbuskirk.com/2013/01/car-insurance-health-insurance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Things For A Healthier 2013</title>
		<link>http://joshuavanbuskirk.com/2013/01/5-things-for-a-healthier-2013/</link>
		<comments>http://joshuavanbuskirk.com/2013/01/5-things-for-a-healthier-2013/#comments</comments>
		<pubDate>Mon, 14 Jan 2013 17:49:05 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://joshuavanbuskirk.com/?p=678</guid>
		<description><![CDATA[This time of year is a fantastic time of the year.  It's one of new beginnings, new goals, and the world is literally white all around us, as if the board has been erased and we can start off fresh.  What are your goals this year?  More money?  More happiness?  A new relationship?  A rekindling [...]]]></description>
		<wfw:commentRss>http://joshuavanbuskirk.com/2013/01/5-things-for-a-healthier-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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